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中藥材養生食療方-健康智慧王

中藥材養生食療方-健康智慧王

NT$380
NT$249
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Description

113種常見中藥材介紹202道美味藥膳食譜
深入淺出認識中藥,養生食療最佳選擇


體會藥食同源的養生之道
本書精選113種中藥材,讓您深入淺出的認識中藥,搭配簡單、美味的藥膳食譜,是您養生保健必備的參考書。

輕鬆建立醫藥基礎
從藥草起源、中藥方劑學、問答、配伍等,鉅細靡遺地介紹中藥知識,讓讀者輕鬆奠定基本的醫藥理論基礎。

202道食療藥膳
藥食同源,中藥不但有滋補、調養及保健的功能,亦可與食材結合做成美味料理,全書收錄202道藥膳料理,簡單可口又養生。

113種常見中藥材
精選113種常見實用中藥材,每種藥材分列性味、歸經、功效、選購等各項說明,在日常生活中達到養生保健之效。


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