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健康誌系列:骨科名醫教你根治腰痛不復發

健康誌系列:骨科名醫教你根治腰痛不復發

NT$320
NT$209
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Description

1. 現代人經常因為姿勢不良、生活習慣不佳、長久維持同一姿勢、職業傷害等原因腰酸背痛,在看醫生、吃藥治療後仍經常復發、不見好轉。

       2. 本書作者從腰痛的原因開始,指導讀者如何自己辨認腰痛的類型、如何治療、以及最重要的,如何不再復發。

   腰痛是現代人最常見,也最惱人的疾病之一。不但發作反覆不斷,原因也千奇百怪。搞懂腰痛原因是治療最重要的第一步!

   瞭解該如何度過疼痛,就能在疼痛來襲時安然過關!

      ●    收錄養生保健的食譜,讓你從吃開始治療腰痛!


作者:久野木順一
尺寸:17.2cmW)×23.3cmH
頁數:176

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