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塑身瑜伽小蠻腰川字肌

塑身瑜伽小蠻腰川字肌

NT$350
NT$229
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Description

川字肌不求人,取代完美平腹。

腰是腰,肚子消消!每天只要1分鐘,在家也能瘦腰臀

深層腹肌魔效塑形:緊實後腰肌群、美化側腰線條、拉伸腹外斜肌、塑造川字腹肌

瑜伽排毒經絡按壓:減重、燃脂、通便、消除脹氣、緩解經痛、骨盆復位

 

圖文對照,輕鬆易懂:每一招瑜伽體式都有「難度系數」、「體式功效」的精確標註,循序漸進地練習加上步驟式的動作圖解,不怕學不會。

瘦腰排毒,祕法公開:源於古印度的特效祕法瑜伽,教妳從XL大腹婆變身為S小姐,重塑健康美麗的青春好身材!

◎健康飲食,有效代謝:正常飲食就能輕鬆減肥!用對方法,不用餓得前胸貼後背,也可以自然無害的瘦身,揮別水腫型體質。

貼心問答,破解迷思:還在相信不吃早餐可以減肥、水果餐可以瘦身嗎?破解以訛傳訛的謬論,讓老師傳授給妳最正確的因應之道。

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