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家常素食-料理王

家常素食-料理王

NT$200
NT$99
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Description

素食有哪些種類?怎麼吃素最健康?
 多吃素、少吃肉,
 不僅環保,而且對身體健康越有保障。
 只有回歸自然、樂活養生,才是唯一王道!

本書特色

  1.    菜色變化豐富:分為主食、主菜、湯品和涼拌菜四大類,分別示範蔬食、素肉和鮮菇豆腐等料理,菜色琳瑯滿目,足以滿足全家人的口味。

  2.    保健知識完整:每道料理皆提示主要食材特性及營養成分,供讀者參考選用,增進健康概念。

  3.    自己做素肉方法:運用天然食材教讀者自己製作素肉肉絲、素排骨、素絞肉等等等,外觀微妙微肖,口味也以假亂真,增加素食烹調的多樣性。

  4.    健康與美味兼顧:名師名廚特別示範117道精緻可口的素食料理,讓愛吃素的朋友有更多選擇,滿足健康與美味二大訴求。
 

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