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腸道保健家常菜-好煮意

腸道保健家常菜-好煮意

NT$168
NT$109
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Description

大保健法 美食天天吃

  ● 營養師教你吃對食物「腸」健康的飲食法
  ● 順暢排便‧告別便祕.順暢祕密全公開
  ● 做好體內環保 重塑由內到外的健康和美麗

  清腸排毒、消化不良、排氣不斷、便祕、宿便
  關於腸道保健的所有疑惑一次解答
  Q 空腹吃水果有助清腸?
  Q 有消化不良問題的人可以吃稀飯嗎?
  Q 沒有每天排便就算是便祕嗎?
  Q 少吃感光植物,肌膚白的徹底?
  Q 邊吃飯邊喝茶能祛油解膩?
  Q 哪些食物能去除口臭?
  精選110道保健食譜‧排便不卡卡 吃出好腸道

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