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對症蔬果飲-料理王

對症蔬果飲-料理王

NT$200
NT$99
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Description

1.    內容分為「天然健康對症蔬果汁」、「四大族群對症養生蔬果汁」兩大單元。前者以整腸健胃、美白瘦身、清熱排毒、防癌抗老為主題,教您輕鬆做出營養美味的蔬果汁,滿足全 家人的飲食需求。後者針對愛美女性、上班族、銀髮族、病症族,特製對症健康蔬果汁,助您保健養生、調理病症。

2.每道食譜除了基本配方與製作方式之外,還有各種蔬果的營養成分標示、採買處理要訣,以及食用保健大補帖。只要照著書中食譜動手做,健康自然跟著來!

本書特色
天天五蔬果,清腸排毒、防癌抗老、美容瘦身,有效提升免疫力,預防慢性病,降三高一次滿足,168道對症養生飲品,輕鬆呵護全家人健康,每天來一杯健康天然蔬果汁,喝出不生病好體質。

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